Mental Health Resources
Here is a list of resources available to you for mental health management.
| Resource | English | Spanish |
|---|---|---|
| Depression/Mood | Depression/Mood Handout | Depression/Mood Handout |
| Anxiety/Stress | Anxiety/Stress Handout | Anxiety/Stress Handout |
| Alcohol Use | Alcohol Use Handout | Alcohol Use Handout |
| Chronic Pain | Chronic Pain Handout | Chronic Pain Handout |
| Healthy Eating | Healthy Eating Handout | Healthy Eating Handout |
| Medication Adherence | Medication Adherence Handout | Medication Adherence Handout |
| Physical Activity | Physical Activity Handout | Physical Activity Handout |
| Sleep | Sleep Handout | Sleep Handout |
| Smoking Cessation | Smoking Cessation Handout | Smoking Cessation Handout |
| Social Connection | Social Connection Handout | Social Connection Handout |